Amber Robertson, Functional Nutrition & Lifestyle Practitioner
If you know me, you know I love ferments. When food and beneficial bacteria combine, wonderful things can happen. Today I want to introduce you to one of my favorite fermented foods that’s a good source of probiotics and protein… It’s tempeh! Maybe
Last weekend I was cooking at Nashville Farmers Market’s Harvest Celebration, demonstrating what can be done with some of the late season produce such as sweet potatoes, onions, and greens. The recipe I cooked up was a breakfast hash using the aforementioned