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Bliss Holistic

Amber Robertson, Functional Nutrition & Lifestyle Practitioner

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Tempting Tempeh Tacos!

Tempting Tempeh Tacos!

If you know me, you know I love ferments. When food and beneficial bacteria combine, wonderful things can happen. Today I want to introduce you to one of my favorite fermented foods that’s a good source of probiotics and protein…  It’s tempeh!  Maybe

blissholistic April 11, 2018April 11, 2018 Uncategorized Read more

Sweet Potato Bacon Breakfast Hash

Sweet Potato Bacon Breakfast Hash

Last weekend I was cooking at Nashville Farmers Market’s Harvest Celebration, demonstrating what can be done with some of the late season produce such as sweet potatoes, onions, and greens. The recipe I cooked up was a breakfast hash using the aforementioned

blissholistic October 30, 2016October 30, 2016 fall, meal ideas, recipes Read more

Recent Posts

  • Tempting Tempeh Tacos!
  • How 5 Common Spices Can Support Your Health
  • But I thought kale was good for me!
  • Fried Rice Collard Wraps
  • Five Foods that Reduce Inflammation (and one recipe)

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Disclaimer

This website and its contents are based upon the opinions, education, and experience of Amber Robertson, INHC, FNLP, unless otherwise noted. The information presented on this website is not intended as medical advice. Amber Robertson is not acting in the capacity of a doctor, licensed dietician, nutritionist, or other licensed or registered professional. Amber Robertson is not providing health care, nutrition therapy, or medical services and will not diagnose or treat any medical condition, disease or ailment. Amber Robertson encourages you/her clients to make your own health care decisions based upon your research and in partnership with your doctor or other qualified health care professional.

What is Functional Nutrition?

What is Functional Nutrition?

There’s a new buzzword in the health and wellness arena. Have you heard it? I’m talking about the word functional. Functional Medicine and Functional Nutrition are popping up on keyword searches across the country, both online and offline, as patients

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