If you’ve been feeling bloated, sluggish, achey, and fatigued, then it’s a good time to try removing common inflammatory foods and toxic ingredients from your diet. By doing so you are supporting your body’s own natural ability to detox properly.
It’s no secret that how you slept last night affects how you feel today. Take a moment now to tune into yourself. Would you rate yourself as feeling energized? Well-rested? Or are you at the other end of the spectrum,