Bliss Holistic

Bliss Holistic

Amber Robertson, Functional Nutrition & Lifestyle Practitioner

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Month: February 2017

Three Ways to De-Bloat After Mardi Gras

Three Ways to De-Bloat After Mardi Gras

Three Ways to De-Bloat After Mardi Gras One of my favorite things about February is Mardi Gras! Costumes, celebrations, and rich, decadent food…  but what happens afterward when you’re feeling puffy, bloated, overstuffed? Don’t worry, I’ve got your back with some remedies to

blissholistic February 27, 2017February 28, 2017 digestion, natural remedies, Uncategorized Read more

Chocolate Cherry Truffles (Paleo, Vegan, Gluten-Free)

Chocolate Cherry Truffles (Paleo, Vegan, Gluten-Free)

Chocolate Cherry Truffles (Paleo, Vegan, Gluten-Free) (Makes about 30 truffles) Ingredients 3 cups walnut halves or pieces 1/2 cup cocoa powder 2 teaspoon vanilla extract 1/2 teaspoon fine sea salt 1 1/2 cups pitted Medjool dates 1/2 cup dried cherries

blissholistic February 12, 2017February 12, 2017 recipes, Valentine's Day Read more

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Disclaimer

This website and its contents are based upon the opinions, education, and experience of Amber Robertson, INHC, FNLP, unless otherwise noted. The information presented on this website is not intended as medical advice. Amber Robertson is not acting in the capacity of a doctor, licensed dietician, nutritionist, or other licensed or registered professional. Amber Robertson is not providing health care, nutrition therapy, or medical services and will not diagnose or treat any medical condition, disease or ailment. Amber Robertson encourages you/her clients to make your own health care decisions based upon your research and in partnership with your doctor or other qualified health care professional.

What is Functional Nutrition?

What is Functional Nutrition?

There’s a new buzzword in the health and wellness arena. Have you heard it? I’m talking about the word functional. Functional Medicine and Functional Nutrition are popping up on keyword searches across the country, both online and offline, as patients

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