What is the Simple Summer Detox?

The Simple Summer Detox is a 14-day whole foods program, delivered online, that’s designed to rid your diet of common inflammatory offenders. Guided by Amber Robertson, Functional Nutrition Lifestyle Practitioner and Integrative Nutrition Health Coach, you’ll discover how to:
  • Determine which foods lead to annoying symptoms
  • Take control of your unwanted food cravings
  • Prepare mouth watering meals that serve your body (right in your own kitchen)

Why should you participate in the Simple Summer Detox?

To put it simply, you want to feel better!
Inflammation, a root cause of many health conditions, can lead to a variety of unwanted symptoms including…

Think of all the ways in which these symptoms are holding you back…
  • You’re too tired to exercise.
  • Headaches won’t let you leave the house.
  • Brain fog affects your productivity at work.
  • Your favorite jeans don’t fit the way they used to.
  • You’re not hanging out with your friends because of digestive upset.
That’s no way to live. The Simple Summer Detox offers a way for you to step into your power and start feeling your best.

Are you ready to participate in your own well-being?

The Simple Summer Detox is NOT a calorie restrictive program. It is NOT a fast and it’s NOT about deprivation. There are plenty of delicious meals that you can choose from to prepare at home. You can even follow the plan while dining at many restaurants!

How does the Simple Summer Detox work?

The Simple Summer Detox is an online program that begins the moment you purchase it (but don’t worry… you don’t have to start that day). As soon as you purchase the Simple Summer Detox you get instant access to your materials such as a Detox Guide, At A Glance step by step instructions, a Recipe Guide and Shopping List, plus several handouts to support your education. You’ll also receive daily emails for two weeks, membership in our private Facebook group for additional support, and a free 30-minute bonus session with your coach, Amber Robertson, FNLP, INHC to complete your program.
The Simple Summer Detox is divided into three phases and you’ll be instructed every step of the way:
  • Phase 1 – Preparation (4 days). No major changes to your eating. Begin cleaning out your fridge and pantry of unwanted foods or foods that don’t serve you. Begin reducing inflammatory offenders.
  • Phase 2 – Detox (7 days). Eat only real, whole foods. Ditch packaged, processed, junk foods and other highly inflammatory triggers. You’ll get plenty of suggestions about what to eat during this phase.
  • Phase 3 – Transition (4 days). Begin adding back in foods that were eliminated and notice which ones make you feel great or leave you feeling lousy. These are clues about which foods work for you and which ones don’t.

What do you get with the Simple Summer Detox?

Here’s what’s included in the Simple Summer Detox…
  • Detox Guide – your road map and reference guide for when you have questions, this guide contains all the valuable info you need to navigate the program {$57 value}
  • Recipe Guide – packed with over 50 scrumptious recipes that will improve digestion, jump start metabolism, shrink the muffin top, and keep you feeling energetic all day long {$57 value}
  • 11-Days of Suggested Meals +  Shopping List – the perfect resource for the busy person. Trips to the supermarket are suddenly super-simple, which makes prepping, preparing, and cooking for your detox a breeze {$57 value}
  • 11 Days At-a-Glance – a day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3 {$57 value}
  • Food Diary – this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout your detox {$27 value}
  • Daily email support with me as your guide {priceless!}
Plus, this juicy BONUS material…

  • Bonus Handouts – Four additional guides on How To Handle Negative People, How To Manage Detox Symptoms, Choosing Non-Toxic Personal Products, and How To Relieve Constipation With Physical Movement {$57 value}
  • Group Support – online access to Amber and your peers for support and accountability in our private Facebook group {priceless!}
  • Bonus session – one 30-minute private follow-up call with Amber for additional support {$75 value}

Total Value $387        Buy now for $67!

 

At check out, please be sure the “subscribe to mailing list” box is checked in order to receive the daily emails.

 

Hi! I’m Amber Robertson, your coach and leader for the Simple Summer Detox.

As an Integrative and Functional Nutrition Health Coach based in Nashville, TN, I work with adults who are struggling to overcome chronic health issues, digestive upset, fatigue, and inflammation so they can be happier, more alert, and energized.
There was a time in my life when I was puffy, bloated, and overweight. I had zero energy and no motivation to get my body moving with exercise. My skin was splotchy, my hair was dull, and my digestion was a mess. Sugary cereal was my breakfast, lunches were fast food, while diet soda and vending machine chocolates were my afternoon pick-me-up. I bought whatever looked good at the grocery store… frozen pizza, chips, and countless other foods devoid of nutrition.
Can you guess what my mood was like during that time of my life? I was grumpy, bored, and complained a lot! It’s easy to imagine I wasn’t much fun to be around back then.
I thought I needed to lose weight in order to feel better, and while weight loss helped some, what made the biggest difference was changing the way I ate. Over time I learned to cook with fresh, whole foods and stopped buying frozen and processed meals. Discovering the right foods for my body helped me slim down and have more energy. Over a 12-month period I lost 40 pounds, cleared up my skin, normalized my digestion, and completely changed my life in the process. Gone were the feelings of boredom, anxiety, and grumpiness. I felt like a newer, happier version of myself!
My hope is that you can feel this way, too.
Here’s what some of my previous clients have said…

How to know if the Simple Summer Detox is right for you

  • You’ve been to several practitioners or wellness professionals, but you don’t feel better.
  • You’re not looking for a quick fix or a magic pill.
  • You’re interested in doing the investigative work to figure out which foods work for you.
  • You’re willing to spend some time preparing meals yourself, at least for a few days.
  • You’ve tried eating clean, but even that didn’t work.

This program is NOT a fit for you if…

  • You’re not interested in trying new ways of doing things.
  • You feel unmotivated and can’t commit to making dietary changes, even for a week.
  • You just want someone else to tell you exactly what to eat.

Are you ready? Get started with the Simple Summer Detox today!

Got questions? Read over the FAQs or contact me.