Join me for these upcoming events:
 2018
January 18
Juices & Smoothies
Nutrition Workshop & Cooking Demo
6pm at Edmonson Pike Branch, Nashville Public Library
January 22
Weigh Less, Live More: A Non-Diet Approach to Weight Loss
Wellness Workshop
11am at Edmonson Pike Branch, Nashville Public Library
January 24
Soups & Stews
Nutrition Workshop & Cooking Demo
6pm at Nashville Farmers Market
January 29
Mac & Cheese Makeover
Nutrition Workshop & Cooking Demo
4:30pm at Bordeaux Branch, Nashville Public Library
January 31
Juices & Smoothies
Nutrition Workshop & Cooking Demo
6:30pm at Green Hills Branch, Nashville Public Library
February 17
Spice It Up
Nutrition Workshop & Cooking Demo
11:00 am at Thompson Lane Branch, Nashville Public Library
For wellness articles and invitations to events, please join my mailing list. When you join, you’ll also receive my free starter guide to supporting digestive health.