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What would happen if you took the first step?

When it comes to getting healthy are you a beginner? Do you want to make positive changes, but don’t know where to start?
If so, then you’re in the right place. As your health coach, I’d like to join you on your journey to a healthier, happier life.

Let me ask you a few questions.

Does most of your food come from a package, can, bag, box or drive-thru?
Are you confused by foods like kale, quinoa, tempeh, and chia?
Have you ever wanted something in your life and found you couldn’t achieve it alone?
Do you understand that lasting change takes time and practice?
Are you ready to make a serious commitment to your health and happiness?

If you answered yes to all of these questions, then I invite you to take the first step. Contact me to schedule your initial consultation.

Nurtured & Nourished

"Bliss Holistic has been instrumental in my recent improvement in my health. Mind, body and spirit are more fulfilled, more informed, and more nurtured and nourished. I have learned so much about eating to serve your body and have become more aware of myself in different ways. I feel lighter both figuratively (inner peace) and literally (weight loss). I am more centered, calm, and my quality of life is better. Thanks Amber!"

Erica Raines Owner at The Chef & I, Nashville, TN
International Association for Health Coaches Member!