I teach busy professionals how to clean up their diet, alleviate digestive issues, reduce fatigue, and have more energy in the context of their busy lives. Ready to feel amazing? Let’s do this!

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1:1 Health Coaching

You and me. Individual support. Eat better, feel better, live better.


Corporate Wellness Workshops

My corporate health and wellness workshops include education on how to implement better nutrition and life choices to create healthier employees.


Holiday Survival Guide

Free Holiday Survival Guide with tips to eat well and avoid the bloat during this busy time of year.

Is your body toxic? Take my assessment to see how you measure up.

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Best money I’ve spent all year

Working with Amber made me realize that health is not just about wise food choices, but looking at your life as a whole. Eating nutritious foods and exercising are very important to my well-being, but the balance I've found in the past 6 months has drastically changed my outlook on what being healthy really means. Amber's positive attitude, gracious spirit and knowledge of nutrition and balance should be a part of everyone's life. This is the best money I've spent all year.

Courtenay Rogers, Franklin TN
International Association for Health Coaches Member!