I teach successful professionals how to clean up their diet, calm inflammation, alleviate digestive issues, reduce fatigue, and have more energy in the context of their busy lives.

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1:1 Health Coaching

You and me. One on one. Support and accountability as you achieve your wellness goals.

Corporate Wellness Workshops

My corporate health and wellness workshops include education on how to implement better food and lifestyle choices to create healthier employees.

Free Planner

Set goals, take action, and get results with my free planner to support your health!

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Best money I’ve spent all year

Working with Amber made me realize that health is not just about wise food choices, but looking at your life as a whole. Eating nutritious foods and exercising are very important to my well-being, but the balance I've found in the past 6 months has drastically changed my outlook on what being healthy really means. Amber's positive attitude, gracious spirit and knowledge of nutrition and balance should be a part of everyone's life. This is the best money I've spent all year.

Courtenay Rogers, Franklin TN
International Association for Health Coaches Member!