I teach successful professional women how to overcome fatigue and restore their energy so they can thrive in their career and personal lives.

My typical clients are women who experience general fatigue as well as Celiac Disease, Diabetes, Adrenal Fatigue, and Rheumatoid Arthritis, Hashimoto’s, Hypothyroid, Colitis and other digestive issues. Together we address the root cause of these concerns and take steps to optimize habits with food, behavior, and lifestyle so that each person can feel their best in the context of their unique circumstances.

Get my free wellness planner to help you set goals, take action, and track your progress. Plan for success!

Get it now!

1:1 Health Coaching

You and me. One on one. Support and accountability as you achieve your wellness goals.

Simple Summer Detox

A 14-day whole foods program, delivered online, that’s designed to rid your diet of common inflammatory offenders.

Healthy Cooking Lessons

Learn to make delicious healthy meals in the comfort of your own kitchen.

What's your body telling you? Take my quiz to find out.

Click here to begin

Best money I’ve spent all year

Working with Amber made me realize that health is not just about wise food choices, but looking at your life as a whole. Eating nutritious foods and exercising are very important to my well-being, but the balance I've found in the past 6 months has drastically changed my outlook on what being healthy really means. Amber's positive attitude, gracious spirit and knowledge of nutrition and balance should be a part of everyone's life. This is the best money I've spent all year.

Courtenay Rogers, Franklin TN
International Association for Health Coaches Member!